You Can Be Happier, Content, and More Satisfied With Your Life In ONLY 40 Days Following Scientifically PROVEN and EASY Strategies!

Are you HAPPY?

I mean, are you THRIVING?

“I just don’t want to waste my life, and I don’t want my kids to waste theirs, either!”

As I was on the phone with a potential new client, listening while she described her frustrations, unrealized dreams, and sense of “Is this all there is??” she finally blurted this out.

Now we could get to the crux of her issues – she had a deep-seated belief that she had untapped potential. But she found herself getting distracted by the mundane parts of life that left her feeling kinda bored, unfocused, and not knowing how to pull herself out of it.

So – do you know HOW TO BE HAPPY?

It’s OK. Most people don’t naturally know how to pursue happiness. I’d even say that most people don’t even KNOW what happiness IS!

Do YOU?

Happiness is not an emotion or a feeling. It is contentment and satisfaction with life. It is a lifestyle, a set of techniques and ways of living that deepen and expand your experience and give your life MEANING and PURPOSE.

Pursuing happiness is like building emotional and psychological “muscles” that make you stronger, more confident, and more in alignment with your gifts and talents.

So  - do you feel:

Frustrated?

Worried about your kids’ happiness?

Like you want to break open that bottle of chardonnay at 2:00 PM?

Unfulfilled?

Insecure?

Bored or unchallenged?

Lonely?

Tired of sacrificing your own interests because you are so busy attending to what others want and need?

Cynical?

You don’t have to be a licensed psychologist, like I am, to see how dissatisfaction and lack of fulfillment DOMINATE modern society, even though we have it pretty darn good. But another, very sinister, fact lurks underneath….

An EPIDEMIC of depression, anxiety, loneliness, and stress drives more and more people to find ways to fill voids – drugs, alcohol, pornography, one bad relationship after another….

The forces of unhappiness are destroying us! In my community, heroin claims more and more lives each year. Suicide has now climbed into the 10th leading cause of death.

We MUST do SOMETHING to start turning the tide of desperation, disconnectedness, and disillusionment. The next generation is in serious trouble if we, as parents, don’t stop these disturbing trends.

What I know is that there are PROVEN things we all can do – techniques and mental hacks that are easy to learn and easy to do– that create a deeper sense of meaning, purpose, and connection.

I pulled those things into this program, The 40 Day Pursuit of Happiness Project.

Why did I do this, when my executive coaching practice was flourishing and satisfying?

Because HAPPINESS MATTERS!

Did you know that happier people live longer?

Did you know that happier people are healthier and more productive?

Did you know that happier people are more successful, by ALL measures of success?

Wouldn’t YOU like to be happier?

“[After completing the program], I met with some friends….. As we were getting ready to leave, one of the women hugged me and said, "It's just so nice to see you smiling again! You were anxious and down, and I was beginning to worry about you. Glad to have you back!" All I can say is -- "ME TOO!!!" I feel like I've had a great big dose of perspective!”
~ Anonymous participant

Over the years, I worked primarily with business owners, professionals, and leaders to help them reduce overwhelm and stress, and make advancements in their careers and their personal lives.

Along the way, I discovered a SECRET –

EVERYONE struggles with the SAME PROBLEMS! 

Yep, it’s true!  Everyone - from executives at huge companies to work-at-home moms - fights against worry, dissatisfaction, frustration, and feeling like they have to “just deal with the way their lives are.”

I cannot treat your depression, anxiety, or other mental health issue. This program – in fact NO internet program – can achieve that goal. I urge you to consult with a licensed mental health counselor if you are struggling.

But I also know that you can learn the basics of how to be more satisfied, content, and HAPPY, in conjunction with your ongoing therapy (if needed).

“Dr. Anita’s Pursuit of Happiness was much more powerful than the name suggests. Yes, happiness is the end product, but the process of getting there was a marvelous journey of self-examination. I gained some huge insights into my own life.”
~ Mark Till, LifesongLegacy.org

Yep, it’s true!  Everyone - from executives at huge companies, down to work-at-home moms - fights against worry, dissatisfaction, frustration, and feeling like they have to “just deal with the way their lives are.”

I cannot treat your depression, anxiety, or other mental health issue. This program – in fact NO internet program – can achieve that goal. I urge you to consult with a licensed mental health counselor if you are struggling.

But I also know that you can learn the basics of how to be more satisfied, content, and HAPPY, in conjunction with your ongoing therapy (if needed).

 
So – you may be asking yourself, “What’s the deal with this program?
What am I going to learn?”

 

Good thing you asked! I’ll let you in on those details here:

 

Once a week, you’ll receive an email link to a short video. I’ll teach you the nitty-gritty of happiness and life satisfaction.

Then I’ll give you specific action items – think of them as experiments you will be doing during the week so that you will grow your overall level of happiness.

Each day I’ll send you a brief email with more details, and even suggest NEW activities that research shows helps people advance to higher levels of positive emotion.

Module 1: Being More Positive NOW!

The three steps to increase your focus and reduce distraction (because distraction only makes you feel entertained, it does NOT make you happy!
2 steps to deepen and extend the meaning in life experiences

The ONE secret to control your thoughts AWAY from frustration, dissatisfaction, and unhappiness and instead direct them towards JOY, CONTENTMENT, and POSITIVITY

The ONE proven way to get MORE SATISFACTION from your activities and relationships with family, friends, community, and co-workers


Module 2: How To Be More OPTIMISTIC - Even For Die-Hard Pessimists!

Discover how optimistic or pessimistic you REALLY are – the results ALWAYS surprise everyone!

The step-by-step process to increase optimism (you NEED to know about the ins and outs of optimism)

Learn a mental “trick” that….well, you’ll just have to see what it does for you!

And MORE!


Module 3: The Toughie - Amplifying Positive Emotions About the PAST!

Many people have legitimate issues in their past that were life-altering. This is an unfortunate, yet common, aspect of human life.

While we cannot change what happened to us in the past, you will learn perspectives that can help you heal from the past, and grow more happiness.

(You may require psychotherapy to fully resolve your issues. Please pursue that avenue, too, if needed!)

 
Module 4: Your Signature Strengths

Discover your personal, scientifically-validated Top Five Signature Strengths

Uncover the origin of your unhappiness and dissatisfaction.

Find out the EXACT activities to MAXIMIZE happiness

Reveal the secret of FLOW – what it is, why you NEED to be in it, and how you can achieve it to change your life


Module 5: The Details of The GOOD LIFE!

Discover how to increase self-discipline and will-power!

Uncover why too many choices makes you LESS happy, and what you can do about it

Learn why you sometimes feel mentally paralyzed, and how you can UNLEASH YOUR BEST!


Module 6: Purpose and Meaning

The step-by-step process I use with my individual clients to discover their unique purpose in life.

The 9 specific, proven strategies you can do NOW to make sure that you “age well”

The LEGACY EFFECT – how to pass more happiness on to your children

And finally – do THESE THINGS for the rest of your life to ensure that you are as happy as you can possibly be!

 

“This was a scientifically based, very practical program which will have a lasting positive effect on my life.”
~ David Schaumann, Attorney, Pennsylvania

These are real strategies that worked for hundreds of my clients and for tens of thousands of people!

Be HAPPIER for much less than a latte per day, or a new pair of shoes that you’ll lose in the back of your closet.

With LIFETIME ACCESS, you CANNOT go wrong.

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“[After completing the program], I met with some friends….. As we were getting ready to leave, one of the women hugged me and said, "It's just so nice to see you smiling again! You were anxious and down, and I was beginning to worry about you. Glad to have you back!" All I can say is -- "ME TOO!!!" I feel like I've had a great big dose of perspective!” Anonymous participant
"Dr. Anita’s Pursuit of Happiness was much more powerful than the name suggests. Yes, happiness is the end product, but the process of getting there was a marvelous journey of self-examination. I gained some huge insights into my own life.”
Mark Till, LifesongLegacy.org

 

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