You Can Be Happier, Content, and More Satisfied With Your Life In ONLY 40 Days Following Scientifically PROVEN and EASY Strategies!
Are you HAPPY?
I mean, are you THRIVING?
“I just don’t want to waste my life, and I don’t want my kids to waste theirs, either!”
As I was on the phone with a potential new client, listening while she described her frustrations, unrealized dreams, and sense of “Is this all there is??” she finally blurted this out.
Now we could get to the crux of her issues – she had a deep-seated belief that she had untapped potential. But she found herself getting distracted by the mundane parts of life that left her feeling kinda bored, unfocused, and not knowing how to pull herself out of it.
So – do you know HOW TO BE HAPPY?
It’s OK. Most people don’t naturally know how to pursue happiness. I’d even say that most people don’t even KNOW what happiness IS!
Do YOU?
Happiness is not an emotion or a feeling. It is contentment and satisfaction with life. It is a lifestyle, a set of techniques and ways of living that deepen and expand your experience and give your life MEANING and PURPOSE.
Pursuing happiness is like building emotional and psychological “muscles” that make you stronger, more confident, and more in alignment with your gifts and talents.
So - do you feel:
Frustrated?
Worried about your kids’ happiness?
Like you want to break open that bottle of chardonnay at 2:00 PM?
Unfulfilled?
Insecure?
Bored or unchallenged?
Lonely?
Tired of sacrificing your own interests because you are so busy attending to what others want and need?
Cynical?
“[After completing the program], I met with some friends….. As we were getting ready to leave, one of the women hugged me and said, "It's just so nice to see you smiling again! You were anxious and down, and I was beginning to worry about you. Glad to have you back!" All I can say is -- "ME TOO!!!" I feel like I've had a great big dose of perspective!”
~ Anonymous participant
Over the years, I worked primarily with business owners, professionals, and leaders to help them reduce overwhelm and stress, and make advancements in their careers and their personal lives.
Along the way, I discovered a SECRET –
EVERYONE struggles with the SAME PROBLEMS!
Yep, it’s true! Everyone - from executives at huge companies to work-at-home moms - fights against worry, dissatisfaction, frustration, and feeling like they have to “just deal with the way their lives are.”
I cannot treat your depression, anxiety, or other mental health issue. This program – in fact NO internet program – can achieve that goal. I urge you to consult with a licensed mental health counselor if you are struggling.
But I also know that you can learn the basics of how to be more satisfied, content, and HAPPY, in conjunction with your ongoing therapy (if needed).
“Dr. Anita’s Pursuit of Happiness was much more powerful than the name suggests. Yes, happiness is the end product, but the process of getting there was a marvelous journey of self-examination. I gained some huge insights into my own life.”
~ Mark Till, LifesongLegacy.org
Yep, it’s true! Everyone - from executives at huge companies, down to work-at-home moms - fights against worry, dissatisfaction, frustration, and feeling like they have to “just deal with the way their lives are.”
I cannot treat your depression, anxiety, or other mental health issue. This program – in fact NO internet program – can achieve that goal. I urge you to consult with a licensed mental health counselor if you are struggling.
But I also know that you can learn the basics of how to be more satisfied, content, and HAPPY, in conjunction with your ongoing therapy (if needed).
Once a week, you’ll receive an email link to a short video. I’ll teach you the nitty-gritty of happiness and life satisfaction.
Then I’ll give you specific action items – think of them as experiments you will be doing during the week so that you will grow your overall level of happiness.
Each day I’ll send you a brief email with more details, and even suggest NEW activities that research shows helps people advance to higher levels of positive emotion.
The ONE proven way to get MORE SATISFACTION from your activities and relationships with family, friends, community, and co-workers
And MORE!
Module 3: The Toughie - Amplifying Positive Emotions About the PAST!
Many people have legitimate issues in their past that were life-altering. This is an unfortunate, yet common, aspect of human life.
While we cannot change what happened to us in the past, you will learn perspectives that can help you heal from the past, and grow more happiness.
(You may require psychotherapy to fully resolve your issues. Please pursue that avenue, too, if needed!)
Discover your personal, scientifically-validated Top Five Signature Strengths
Uncover the origin of your unhappiness and dissatisfaction.
Find out the EXACT activities to MAXIMIZE happiness
Reveal the secret of FLOW – what it is, why you NEED to be in it, and how you can achieve it to change your life
Module 5: The Details of The GOOD LIFE!
Discover how to increase self-discipline and will-power!
Uncover why too many choices makes you LESS happy, and what you can do about it
Learn why you sometimes feel mentally paralyzed, and how you can UNLEASH YOUR BEST!
The step-by-step process I use with my individual clients to discover their unique purpose in life.
The 9 specific, proven strategies you can do NOW to make sure that you “age well”
The LEGACY EFFECT – how to pass more happiness on to your children
And finally – do THESE THINGS for the rest of your life to ensure that you are as happy as you can possibly be!
“This was a scientifically based, very practical program which will have a lasting positive effect on my life.”
~ David Schaumann, Attorney, Pennsylvania