I interviewed a friend of mine, Sherri Dietz, who is a licensed massage therapist about the benefits of regular massage.
If you have never had a massage, or only get them occasionally, you will want to watch this video. Sherri helps you understand the process of massage, answers some frequently asked questions, and has a very special offer for local viewers of this video! So if you live in, or near, York, PA, make sure you watch to the end for her special offer!